I will HELP YOU REACH YOUR FITNESS GOALS
As a Fitness trainer and Pilates Teacher, I'm here to guide you towards achieving your fitness goals with a practical and sustainable approach. My aim is to help you establish a consistent and enjoyable workout routine that aligns with your aspirations. Together, we'll cultivate a positive mindset and support you in making lasting changes towards a healthier lifestyle. You will finally stick to a routine that becomes part of your new life.
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About Alma
Spinning | TRX |Pilates Mat | Insanity
I'm a certified fitness instructor specialized in Pilates (By Body Organics education), TRX Suspension Training, Spinning, and Insanity workouts. I currently reside in the beautiful city of Miami Beach, but I've had the pleasure of teaching classes in various locations, including New York City, Mexico, and Panama, where I owned my own fitness studio.
My classes are mostly Pilates-based, focused on enhancing your flexibility, balance, and core strength while giving you a toned body. With over 20 years of experience in the fitness industry, I'm confident in my ability to help you achieve your fitness goals in a fun and safe manner.
But it's not just about the classes. I'm here to provide you with comprehensive support on your fitness journey. I understand that achieving your fitness goals involves more than just attending workouts. That's why I'm excited to offer an additional dimension to my services.
I recognize that a healthy lifestyle is a combination of exercise and nutrition. To truly optimize your fitness journey, I'll share with you how an intuitive diet helps me on this journey. Joining me for a workout means receiving top-notch training from a seasoned professional who values your progress and well-being. I'm passionate about fitness and believe that everyone can benefit from a little exercise. With my expertise in various fitness disciplines and my commitment to a holistic approach, I'm dedicated to helping you finally achieve your fitness goals and embrace a healthier, happier lifestyle. So, let's get started on this comprehensive journey towards becoming the best version of yourself!
Move with me!
“As your fitness trainer, I believe that we can work together to help you achieve your goals. With my expertise and your determination, we can make a difference. Choosing a healthy lifestyle doesn't have to be hard, and I'm here to guide you every step of the way. By making small and smart choices, you can change the game and become a healthier version of yourself. I will also share with you what I do in my own life to stay strong and on track. Together, we can create a personalized fitness plan that suits your needs and goals, and I will be there to support and motivate you every step of the way. Let's get started and make your fitness dreams a reality! So don't hesitate to reach out and take the first step towards a healthier, happier you! Contact me today to get started.”
Getting together for in-person training will give you that extra nudge to stay committed and conquer your fitness goals once and for all. Let's team up and make those gains together! Outdoor sessions just in Mid-Beach.
Joining a private Pilates session with me offers personalized guidance and attention, helping you achieve your Pilates practice with focused support. Strengthen your core and nurture a healthy spine while enjoying tailored exercises designed just for you.
The studio is located in Mid-beach.
Suspension Training
A total body workout with more than 300 exercises, using your own body weight to improve stability, flexibility, speed and agility.
Classical Pilates
Controlled movements that target all muscles groups, focusing on posture and flexibility.
Strength ResistanceTraining
Using weights, resistance bands, and other equipment to build muscle mass, strength, and endurance.
